As I told all of you a few weeks ago I am starting my Cinch Inch Loss Plan. I tried to think of several different ways to set this up for all of you to follow me and I do believe I have a good idea. There will only be one post per month but, I will update the same post weekly with how I feel the program is working or not working for me. You can always find the post easily by clicking on the CinchSpiration tab in my menu bar at the top of the page 🙂 The pictures and stats will be updated monthly.
Don’t forget to follow me on facebook, twitter, pinterest, youtube , instagram, and runkeeper.
Okay, let’s just get this over with! Here are my before pictures and stats. Oh…you have no idea how I dreaded posting this but, let me tell you it is great motivation to succeed! How could I fail after posting these pictures…I have to have successful after pictures to post right?! As you see I am not smiling in the pictures but maybe next month I will be 🙂
Measurements Date 6/17/12
True Waist (below bust) 31″
Around the Belly Button 36″
Hips 42″
Bust 38″
Thighs 24″
Arms 11.5″
Neck 12.75″
Weight 142
My Goal is to lose 25 lbs
Week of June 17th Diary Entry: {I did not actually start till the 19th because my products were late arriving} Okay the first week has past! I do have to say the first week was not that hard! I did feel the first two days like I had to empty my bladder every 30 minutes but, that may be because I am so not use to drinking that much liquids. I did exerciser four days by waking on the treadmill for around 30 to 40 minutes each time. Walking made me feel great!! Plus, I am happy to say I have lost 4lbs in the first week!!! YEAH! It I can keep losing like this I might be happy about posting pictures next month lol.
Week of June 24th Diary Entry: The scale did not move this week…but at least it did not go up. I am still following the plan the problem is most likely I have not exercised the way I should this week. If you are following me on runkeeper you can see all the exercise inputs. It was my birthday this week and my husband was so sweet….he made me a sugar free cake with sugar free icing then even figured up the calories for me to have one slice 🙂
Week of July 1st Diary Entry: Oh this week went by fast!! I have to say this is getting easier. I now know how many calories I am eating most of the time with out even having to look it up now 🙂 My husband has got on board with all of this too! He is not using Cinch he is just counting his calories also. Although I think I have created a monster!! Now I do believe it is a healthy competition between the two of us.
Week of July 8th Diary Entry: I really can hardly believe another week has gone by. You know having to write in here once a week really helps me to stay focused. Plus, knowing that picture is out there for everyone to see. I really want a great after picture!! I did take the beginning of month two pictures today and I will have all that up soon 🙂 I am smiling in those pictures.
Okay here you have it end of month one measurements and weigh-in:
Measurements Date 7/14/12 How many inches lost:
True Waist (below bust) 30″ 1″
Around the Belly Button 35.5″ .5″
Hips 41.5″ .5″
Bust 36.5″ 1.5″ {yep this is where I always loose it from first!}
Thighs 23.5″ .5″
Arms 10.75″ .75
Neck 12.25″ .25
Total inches lost in month one: 5 inches!!
Weight 135 7 lbs lost! Yeah!
And Now I have made my first video! I now see that my camera was not that great but it will have to do till next time 🙂
If any of you would like to join me on this journey. If you use THIS LINK you will get 15% off your first order. I would suggest just going all in for a full month’s supply with the Cinch Transformation Pack. I know it seems like a lot of money but remember you will not be purchasing breakfast or lunch, saving you a lot of money really. If you are not sure just order the Cinch Starter Kit which is a 14 day supply {I would suggest also ordering a pack of meal bars with it}.
If you have any questions please ask. I am new to this but learning fast! I will do my best to help you. If you want to learn more on your own first check out this link: Cinch Science or read about success stories here.
Also, you can connect with Shaklee on facebook, twitter, and pinterest.
This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own.
Melanie Somnitz says
So happy to be on the journey with you! I am sure you will be smiling in NO TIME at all! Go Team Cinchspiration!
Andrea Byrne says
I’m about to have a baby and I think i might consider this to help me lose the weight after!